{"id":4538,"date":"2025-09-23T01:09:26","date_gmt":"2025-09-23T00:09:26","guid":{"rendered":"https:\/\/therootcourse.com\/devotional\/?p=4538"},"modified":"2025-11-09T00:15:36","modified_gmt":"2025-11-08T23:15:36","slug":"triggers-the-stomach-feeling-you-shouldnt-ignore","status":"publish","type":"post","link":"https:\/\/therootcourse.com\/devotional\/triggers-the-stomach-feeling-you-shouldnt-ignore\/","title":{"rendered":"Triggers!! (The Stomach Feeling You Shouldn\u2019t Ignore)"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.\u201d<\/em> \u2014 <em>1 Peter 5:8 (NIV)<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>You know that weird stomach feeling? The one that shows up out of nowhere? Like the kind you get right before jumping into a pool or stepping on stage? That\u2019s how I used to know I was being triggered.<\/p>\n\n\n\n<p>It\u2019ll come with a quiet tension in my body.<\/p>\n\n\n\n<p><strong>Triggers are real.<\/strong> And they\u2019re not sin on their own.<\/p>\n\n\n\n<p>They\u2019re signals\u2014like warning lights on a dashboard\u2014telling you that something familiar is happening.<\/p>\n\n\n\n<p>Something that once led you down a dark path.<\/p>\n\n\n\n<p>A <strong>trigger<\/strong> is anything that awakens a feeling or memory that once pulled you into lust. Here\u2019s how triggers latch unto you.<\/p>\n\n\n\n<p>It doesn\u2019t start on the day you visit that adult website.<\/p>\n\n\n\n<p>It starts in the moment of weakness before it.<\/p>\n\n\n\n<p>A stressful day.<\/p>\n\n\n\n<p>A fight at home.<\/p>\n\n\n\n<p>A long, bad day.<\/p>\n\n\n\n<p>And in that moment, when you give in.<\/p>\n\n\n\n<p>Your mind enjoys the feeling\u2014and slowly, it attaches itself to that feeling and setting that led to you giving in, it clings to your everyday lifestyle, your habits, your moods, your routines.<\/p>\n\n\n\n<p>So much so that every time there\u2019s a stressful day or a fight at home, you begin to feel triggered again.<\/p>\n\n\n\n<p>That\u2019s how a trigger is formed.<\/p>\n\n\n\n<p>That\u2019s why we must stay alert.<\/p>\n\n\n\n<p>We need to learn what makes us feel tempted\u2014and prepare before it happens.<\/p>\n\n\n\n<p>There\u2019s a little trick that helps me remember this. It\u2019s called <strong>HALTS<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H<\/strong>ungry<\/li>\n\n\n\n<li><strong>A<\/strong>ngry<\/li>\n\n\n\n<li><strong>L<\/strong>onely<\/li>\n\n\n\n<li><strong>T<\/strong>ired<\/li>\n\n\n\n<li><strong>S<\/strong>tressed<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>When I feel any of these, I know I need to slow down, pray, and ask God for help.<\/p>\n\n\n\n<p><a href=\"https:\/\/therootcourse.com\/devotional\/triggers-the-stomach-feeling-you-shouldnt-ignore\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n<\/div>\n\n\n\n<p>For me, I was always tempted when I was stressed.<\/p>\n\n\n\n<p>Like when work wasn\u2019t going well, I just wanted something to make me feel better\u2014something that made me feel like I was progressing.<\/p>\n\n\n\n<p>And pornography promised that feeling&#8230; for a moment.<\/p>\n\n\n\n<p>But afterward?<\/p>\n\n\n\n<p>Emptiness. Guilt. Shame.<\/p>\n\n\n\n<p>A fake high that left me lower than before.<\/p>\n\n\n\n<p>But now I know: that stomach feeling is a warning. It\u2019s not bad\u2014it\u2019s trying to help me.<\/p>\n\n\n\n<p>It\u2019s like a red light blinking in your heart, saying:<\/p>\n\n\n\n<p><strong>\u201cStop. This is not the way.\u201d<\/strong><\/p>\n\n\n\n<p>So don\u2019t ignore that feeling.<\/p>\n\n\n\n<p>Always run to him in those times of weakness. Talk to him<\/p>\n\n\n\n<p>Ask Him to help you say no.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udccc <strong>Think about this:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What makes you feel tempted?<\/li>\n\n\n\n<li>Are there certain times or situations where the thoughts show up more often?<\/li>\n\n\n\n<li>What can you do when that stomach feeling shows up again?<\/li>\n<\/ul>\n\n\n\n<p><strong>\ud83d\ude4f\ud83c\udffd Praye<\/strong>r<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\ud83d\ude4f\ud83c\udffd Praye<\/strong>r<br><em>Dear Jesus, help me pay attention when something feels wrong. Help me notice when I\u2019m being tempted and run to You instead. I don\u2019t want to fall again. I want to stay close to You. In Jesus\u2019 name, amen.<\/em><\/p><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Remember, you are not weak. You are not a victim.<\/strong><br>You are a <strong>child of God<\/strong>, and <strong>He will help you <\/strong>win. With clarity and confidence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.\u201d \u2014 1 Peter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-devotional"],"acf":{"choi\u0441e_menu_page":"global_settings","full_width":false,"header_transparent":false,"header_white":false,"menu_type_page":"default","menu_align_page":"default"},"_links":{"self":[{"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/posts\/4538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/comments?post=4538"}],"version-history":[{"count":4,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/posts\/4538\/revisions"}],"predecessor-version":[{"id":5354,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/posts\/4538\/revisions\/5354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/media\/4612"}],"wp:attachment":[{"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/media?parent=4538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/categories?post=4538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therootcourse.com\/devotional\/wp-json\/wp\/v2\/tags?post=4538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}